GO Inspire!

Kate Carr and the Cotswold Way Challenge

GO INSPIRE! is a new series of interviews and content following local people doing amazing things outside. If you have someone you think we should speak to, please get in touch.

This month we follow Kate as she trains to do a 100km walk from Bath to Cheltenham across the hills and the picturesque Cotswold Way in one weekend!

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Information

The benefits of fresh air

Need a breath of fresh air? The saying itself means a change, something refreshing and new. So why, if fresh air gives us this feeling do we spend so much time inside?

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Information

Increasing active time in the school day using GO Challenges

Evidence from Sport England shows that children who are active every day have the highest mental wellbeing scores.

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Tips & Tricks

Ten easy ways to fit physical activity into your day

We all know that moving more is the secret to looking, feeling and being healthier.

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